PinnedGrief, Grace, and Going in Circles: What Chance the Rapper’s “Star Line” Teaches Highly Sensitive…A Guide to Finding Wisdom in the Cyclical JourneyOct 19Oct 19
PinnedThe Monster in the Room: What Highly Sensitive Black Women Need to Know About Our White FriendshipsWhen systemic oppression shows up in your friend group, your empathy becomes both your superpower and your vulnerability.Oct 2A response icon1Oct 2A response icon1
PinnedWhen Mama Says “Bruh”Finding Your Feminine in a House Full of DudesSep 6A response icon1Sep 6A response icon1
PinnedCanaries in the Coal Mine: Understanding the Restorative Self-Care Needs of Highly Sensitive Black…Image Credit: Nappy.coAug 1A response icon9Aug 1A response icon9
Double Alive: Why Black Families Are Like Lichen (Thriving Through Symbiotic Strength)A Medical Sociologist’s Exploration of Symbiotic Strength in Black Family SystemsOct 17Oct 17
The Revolutionary Act of Intentional Connection: A Sociologist’s Love Letter to Family RitualsHow my Auntie Bobbi’s simple ritual taught me everything I needed to know about intentional community buildingSep 23Sep 23
Mothering as a Verb: On Happiness, Inner Peace, and the Revolutionary Act of Not Being Responsible…Or: How I learned to stop bulldozing my children’s disappointments and started teaching them to build their own emotional toolkitsAug 31Aug 31
The Sacred Art of Muting Commercials: A Micro-Practice in Reclaiming TimeWhy 90 seconds of silence might be the most radical act of self-care you practice todayAug 10A response icon1Aug 10A response icon1
What Disney’s “Elio” Gets Right About Emotional Intelligence and Belonging: A Family Sociologist’s…As a medical sociologist and mother raising three Black boys (ages 14, 12, and 9), I spend considerable time analyzing how media…Jul 19Jul 19
“Why I’m Saying ‘Yes’ to a ‘Yes Day’ With My Black Boys”: A Sociologist’s PerspectiveAs a medical sociologist who studies family dynamics and a mother raising three Black boys (ages 9, 11, and 14), I’ve become increasingly…May 16A response icon8May 16A response icon8
